Weekly Meal Preparation | Dallas–Fort Worth
The Meridian Table builds a weekly food system inside your home: whole ingredients, clean cooking fats, disciplined execution, and organization that makes the week effortless.
This is not bulk meal delivery. It is private-chef-level meal preparation designed for consistency, performance, and clarity.
Dietary boundaries (gluten-free, dairy-free, low-carb, high-protein, allergen avoidance) are confirmed during your consult. Travel considerations may apply outside core DFW.
Who This Is For
Meal prep clients are not looking for novelty. They are looking for consistency that lasts. This service is designed to remove decision fatigue and keep standards high.
Reliable meals that reduce friction and protect your schedule.
High-protein, clean meals without fillers or industrial oils.
Simple weekly rhythm with portions that reheat well and stay clean.
Standards
We avoid industrial seed oils and prioritize clean, traditional fats aligned with your preferences.
Minimal processing, straightforward sourcing, and meals designed to be repeatable.
Labeled containers, clear portions, and your kitchen left calm and respected.
Weekly Plan Examples
These examples show structure so you know what you are buying. Your actual meals are customized during consult based on goals, preferences, and dietary boundaries.
Designed for consistency and time savings during a demanding week.
Balanced variety without overcomplicating the week.
Meals that reduce nightly decision fatigue and support routines.
Macro-aware structure with a protein-forward base, clean fats, and consistent portions.
Highly repeatable meals with minimal ingredient variety, designed for clarity and ease.
Process
This is inquiry-only to preserve quality and alignment. We confirm expectations up front so the weekly rhythm stays calm and consistent.
Share household size, dietary boundaries, goals, and preferred cadence.
We confirm structure, portions, storage, and flavor preferences.
We cook and organize in your home, then reset your kitchen.
FAQs
No. This is in-home private chef meal preparation. We build a repeatable system tailored to you, using your kitchen and your storage preferences.
Yes. Include boundaries clearly in your inquiry. We design around non-negotiables and confirm details during consultation.
Pricing depends on portion volume, ingredient selection, complexity, and prep scope. You receive a clear quote after consultation.
Most clients prefer weekly. Some clients choose twice-weekly for peak freshness. Availability is limited to maintain quality.